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Urgent, or Not so

Wow, I’ve made it as far as U in the blogging from A to Z challenge. Well done me, for a first month of retirement adventure. Urgent. I’m working on letting fewer and fewer things hit the category of urgent, or its horrible relative, emergent. I’ve never enjoyed feeling rushed, and after more than half […]

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Too many variables, same result

The result: pain in my low back and pelvis. Again. Last week was a good week. I saw my sports medicine doctor on Monday, and we got some things figured out and loosened up. I was able to run two miles twice without pain during and after. Very encouraging.  Last evening, I noticed I was […]

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Tri this: P.I.T.A.

Pain In The Ass: Both the experience of being injured and where it hurts! A few weeks ago, I made a mistake. I rode my bike with my swim bag slung across my body, messenger bag style.  I’ve done this before, riding the short distance from my home to the rec center where I swim. […]

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