Years ago, a client and I came up with a concept we named the cloud effect. We had worked hard together to help her get through a pair of daunting tasks, flying on an airplane and having surgery. Both times, the preparation worked well, and both times an unexpected challenge arose, involving clouds. We concluded […]Read More The Cloud Effect or, Its Always Something
The result: pain in my low back and pelvis. Again. Last week was a good week. I saw my sports medicine doctor on Monday, and we got some things figured out and loosened up. I was able to run two miles twice without pain during and after. Very encouraging. Last evening, I noticed I was […]Read More Too many variables, same result
Pain In The Ass: Both the experience of being injured and where it hurts! A few weeks ago, I made a mistake. I rode my bike with my swim bag slung across my body, messenger bag style. I’ve done this before, riding the short distance from my home to the rec center where I swim. […]Read More Tri this: P.I.T.A.
As is often the case, places of struggle have a great deal to teach us, if we are willing to listen. I’m challenged to bring my curiosity to this place and be willing to notice and learn, even as part of my reaction is to walk, not run away. Its the third week of my […]Read More Tri this, part 2: Running, pain and the power of belief