Morning
4 thoughts on “Morning”
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Published by curioussteph
June 2017: I started writing Curioussteph.com with this: By day, I'm a retired family physician turned body-oriented psychotherapist. I garden, travel, am owned by 2 elderly cats, figure skate and am training for my first triathlon. April 2020: Three years later, the two elderly cats have crossed the rainbow bridge, and we now have an 11 year old adoptee, Ziggy. I'm done with triathlon and skating for the time being, and I am still physically active, running, biking and walking. It's now the time of the coronavirus, which is affecting us all. Coincident with that, my 90 year old father's replacement aortic valve is failing and he is now in hospice care. November 2020: I've added a new blog, Frog in a Hot Pot. Its of a more introspective nature, as I explore more of where I am in life and how it came to be this way, and how I find a way out of "hot water" View all posts by curioussteph
Sometimes yoga actually helps me sleep! But I admire you for doing it in the morning after a sleepless night.
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I find it helpful either way, and it seems to assist me in being grounded and centered, which always improves my functioning whether sleep, work or otherwise.
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I love the sunrise from the hot tub. What a great way to start a day! Love the senryu/haiku
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Thanks! With the new addition at our rec center, there are fabulous views, including the sunrise from the hot tub
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